An AI-powered personal momentum tracker that turns daily self-reflection into sustainable progress, without burning out.
Answer 3 questions every morning, and every night.
Rate yourself across 6 scientifically-chosen dimensions every morning and evening. Takes less than 60 seconds and builds a powerful personal dataset over time.
Visualise your momentum score and psychological safety score over time. Spot trends, identify peak performance windows, and understand what drives your best days.
An always-available AI coach that analyses your pulse data, identifies patterns, warns about burnout risks, and offers actionable, personalised advice.
Track up to 6 goal categories: Career, Health, Personal Growth, Relationships, Financial Goals, and Creative Projects, each with independent momentum tracking.
Try 3Q
